top of page
Search


Honouring the Winter Solstice: A Ritual for the Year Ahead
It feels much longer than 6 months since I snapped this photo of the sunrise on the Summer Solstice this year. My Uncle, my Dad and I climbed the Waseley Hills in Birmingham at 3.30am to observe it - the sun didn't make it's magnificent entrance until about an hour later, so we were a bit eager. But we are returning to the Hills to witness the sunrise at a more sociable hour of 8am! This time to honour the Winter Solstice. What is the Winter Solstice? The word Solstice comes
7 min read


Honouring the Summer Solstice
The word Solstice is a marriage of the Latin words Sol (Sun) and Sistere (to stand still). The Sun appears to pause in the sky. To...
2 min read


Keep your cosmic practice simple
My social media is filled with astrology accounts, and most days I'm scrolling through content on the cosmic weather of distant planets...
1 min read


Guidance for the week ahead
Wishing you a good morning on the start of a new week. We continue the theme of 'going with the flow' as we did at the New Moon a...
1 min read


Guidance for the week ahead
The Meandering Path - Flow Wishing you a good morning on the start of a new week. The Meandering Pathway reminds us life is not a...
2 min read


A Guide to Practicing Yoga at Home
In today's fast-paced world, it can be challenging to make time for self-care - even when we need it the most. Having the time and energy...
4 min read


One Bitesized Wellbeing Strategy to Employ When You're Feeling Overwhelmed
One minute you’re on top of the world and in (what feels like) an instant, you’ve lost your edge. Stressors creep in quietly. Work...
2 min read
bottom of page