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Holistic Treatments

Over the years, I have explored holistic practices that support my wellbeing. In 2026, I made the choice to train in modalities that I found so much personal benefit from, so that I can offer them to others. Read on to find out more about Indian Head Massage and Reiki.

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Treatment days are Tuesdays, Thursdays and Saturdays, available at the Yoga Barns in Claverley (Tuesdays and Thursdays, 11.30am-5pm), and the Wellness Studios in Kidderminster (Thursdays and Saturdays 11.30am-5pm).​

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Indian Head Massage

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An uplifting and relaxing massage focused on the head, neck, shoulders and back.

 

It is based on the principles of Ayurveda - translated from Sanskrit words Ayur (life or longevity) and Veda (science or knowledge), an ancient holistic system of medicine that emphasises healthy living practices that balance mental, emotional and physical wellbeing.

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Accupressure points in the body and on the face are massaged to relieve muscle stiffness and balance energy levels.

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Oils such as coconut or almond oil are used to enhance relaxation, soften the skin and strengthen hair.

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Offered on the massage couch for ultimate relaxation - unfortunately, this means I cannot give the treatment for those who are pregnant. 

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Benefit of Indian Head Massage:

  • Reduces stress + tension by stimulating + soothing the nervous system

  • Improves circulation + joint mobility through increased blood flow

  • Promotes healthy hair + scalp

  • Assists sleep quality

  • Stimulates lymphatic drainage, helping the body to naturally eliminate toxins

  • Can reduce eye strain, sinus issues, migraines + headaches

  • Improves mood + energy​
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Locations: The Yoga Barns, Claverley or The Wellness Studios, Kidderminster

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Current Availability: Tuesdays, Thursdays + monthly Saturdays between 11am and 5pm (subject to availability)

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Price: £45 for 45 minutes / with Reiki £75 for 75 minutes

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*Please note that this treatment is currently delivered on the massage couch, therefore I cannot provide this treatment to those who are pregnant. A full list of contraindications are listed on my Terms and Conditions page.​

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​​Please get in touch if you would like to discuss your suitability for the treatment.

Reiki 霊気

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霊 = Rei spiritual, universal, sacred;
気 = Ki vital life force energy akin to Chinese Qi/Chi or Indian Prana

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​Reiki is a non-invasive healing technique and complementary therapy used to promote wellbeing and relaxation. Originating from Japan, it is rooted in Shinto and Buddhist values to promote physical and spiritual health.

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It is a form of energy healing, in which Reiki - the sacred life-force energy - is channelled through a practitioner's hands into various points on the head and body - the practitioner may hover just above the body or gentle place hands on to administer the treatment.

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Reiki can be performed fully clothed in a chair or lying on the couch. 

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Benefits of Reiki:

  • Enhances emotional balance + spiritual growth

  • Facilitates relaxation + stress relief

  • Supports pain relief + physical healing

  • Promotes mindfulness + self-care

  • Boosts intuitions + creativity

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Location: The Yoga Barns, Claverley or The Wellness Studios, Kidderminster

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Current Availability: Tuesdays, Thursdays + monthly Saturdays between 11am and 5pm (subject to availability)

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Price: £45 for 45 minutes / with Indian Head Massage £75 for 75 minutes

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As Reiki is non-invasive, the contraindications are minimal. However, please get in touch if you would like to discuss your suitability for the treatment.​

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