Slow Flow - June Block

Service Description

Dates: 2nd, 9th, 16th, 23rd and 30th June. Join us every week in June for Slow Flow. It is an invitation to slow down and really embrace the mindfulness of yoga. We will spend time in poses -experiencing them in the body, with an emphasis on intentional breathing to support. There will be some gentle strength to keep the body engaged, but variations will be offered. Booking a term of classes provides admission to a block term of classes at a discounted price. This supports the longevity of the class and rewards students committed to their yoga practice.  It is not possible to move credits with this block booking. Dates for each block will be listed so you are aware of when classes will be running - these blocks will be in line with calendar months. Make sure you can commit to all weeks in a block as refunds for missed classes cannot be given. Please park near the entrance of the hall so as to not block the neighbouring house at the end of the car park. Entrance to the hall will be through the side door into the kitchen. Please bring your own mat and props if you have these - I have limited spares if you need! I don't have blankets or pillows at the moment - please bring whatever supports you in your practice.