Rise + Shine Yoga April
In-person and online: An early morning routine to uplift + energise
Available spots
Service Description
Dates: Tuesday 7th, 14th, 21st and 28th April. Start the day gently with calm focus + quiet strength. More than just a yoga class, consider this an intentional routine for your week. This class will embody consistent ritual through different elements of yoga such as asana (yoga poses suitable for beginners + beyond), pranayama (intentional breathwork), and mudra (symbolic gestures) - practices that support focus, safety + grounding through the nervous system. You can join this class in-person or online depending on your lifestyle. Join the sessions live via Zoom, or receive the post-class recording to practice in your own time. Classes are 45 minutes long, so you can carve out some time for yourself before the day begins. Bring a bottle of water, and I'll provide the rest: mats, props and space to meet the day calm + grounded. To honour this consistent, community practice, booking is for a 4-week term each month. Parking is available outside of the Hall. As this is an early morning class, it is not possible to offer pay as you go bookings. Please ensure you can commit to a full block before purchasing as *no refunds can be given*. Thank you for your understanding.
Upcoming Sessions
Cancellation Policy
Booking a term of classes provides admission to a block term of classes at a discounted price. This supports the longevity of the class and rewards students committed to their yoga practice. It is not possible to move credits with this block booking. Dates for each block will be listed so you are aware of when classes will be running - these blocks will be in line with calendar months. Rise + Shine term blocks will run for 4 weeks with at least 1 week gap before the next term starts - this will not fall in line with school half term dates. As this is an early morning class, it is not possible to offer pay as you go bookings. Please ensure you can commit to a full block before purchasing as *no refunds can be given*. Thank you for your understanding.
Contact Details
The Oaks Community Hall, Sam Spencer Ct, Kidderminster, UK
07889551464
luckykatwellbeing@gmail.com